Day 1: A
Squat: 265lbs.
Bench: 190lbs.
Upright Row: 130lbs.
Day 2: B
Squat: 270lbs.
Press: 120lbs.
Deadlift: 265lbs.
Day 3: A
Squat: 275lbs.
Bench: 190lbs.
Upright Row: 135lbs.
Just so you know.....
7 years ago
Tuesday, June 19, 2012
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