Friday, May 4, 2012

12 Week Experiment: Week 8

 Day 1: B
Squat: 200lbs.
Press: 100lbs.
Deadlift: 195lbs.

 Day 2: A
Squat: 205lbs.
Bench: 155lbs.
Upright Row: 110lbs.

 Day 3: B
Squat: 210lbs.
Press: 105lbs.
Deadlift: 205lbs.

Not much to say, keep adding weight, keep lifting. Form is improving, and I'm feeling fantastic. Not much of a visible change, but I'm ok with that. I hit 200 last night (Day 1) and am looking forward to the start of week 10, where I should hit 225.

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